Finding the appropriate anxiety therapist can alter mental health. Many Nashville, TN specialists treat anxiety issues using various therapies. Nashville’s top five anxiety therapists are noted for their distinctive approaches and good client outcomes.
Dr. Julie M. Mendez, PhD
A certified psychologist, Dr. Julie M. Mendez has considerable expertise treating anxiety problems. She uses excellent anxiety treatment CBT. Dr. Mendez fosters a secure space for clients to express their problems.
Understanding anxiety’s causes and providing realistic coping skills are her goals. Because of her compassion, Dr. Mendez lets people talk about their problems. Her ability to customize therapy for generalized anxiety disorder, social anxiety, and panic attacks is valued by clients.
Besides therapy, Dr. Mendez conducts anxiety management classes to give clients tools. Her holistic approach makes her a popular Nashville anxiety therapist.
Rebecca Smith, LCSW
Rebecca Smith is a registered clinical social worker specialized in mood and anxiety disorders. Her strengths-based approach helps people overcome anxiety by fostering resilience. Rebecca uses mindfulness in therapy to help clients stay present and manage anxiety.
Rebecca is praised by clients for her compassionate listening and nonjudgmental healing space. She uses DBT and ACT to assist individuals establish healthy coping mechanisms.
Rebecca also offers flexible scheduling and works with customers on their terms. She makes therapy accessible to people seeking help through in-person or remote sessions.
David Green, LPC
David Green is a registered professional psychotherapist specializing in anxiety and stress. Many of his therapy sessions examine the relationship between thoughts, emotions, and behaviors. David employs CBT and mindfulness to help clients identify and change anxiety-causing thought patterns.
David’s clientele like his simple tools and workouts they may use regularly. He often gives clients homework between sessions to practice therapy techniques.
David is knowledgeable in trauma-informed care and works well with traumatized clients, who often have anxiety. His ability to build trust makes him suitable for treating deep-rooted anxiety.
Sarah Thompson, MSW, LCSW
Licensed clinical social worker Sarah Thompson loves helping people conquer anxiety through treatment. She uses evidence-based approaches and a person-centered approach to make clients feel heard and understood. Sarah believes that developing a therapeutic alliance helps her clients participate more in therapy.
Her practice includes CBT, mindfulness, and somatic experiencing, which emphasizes the body’s role in anxiety processing. Sarah helps individuals regulate their emotions to better manage anxiety.
Customers say Sarah is friendly and approachable, making it easy to talk about their anxieties. She provides a secure space for clients to process their anxieties and heal.
Mark Johnson, PhD
Licensed psychologist Mark Johnson specializes in anxiety and stress management. He emphasizes CBT and exposure therapy utilizing evidence-based methods. Mark’s structured, goal-oriented sessions help individuals control their anxiety.
Mark stresses the necessity of knowing anxiety’s physiological and psychological aspects. He collaborates with customers to create customized treatment strategies.
Mark offers anxiety patients a supportive environment through group therapy and individual therapy. Sharing their struggles with others helps many clients feel less alone.
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